Pelvic floor & core health is a topic many mamas only hear about only when issues start cropping up!
Pregnancy and birth (both vaginal and caesarean) can put stress on and damage the pelvic floor and our core muscles. So, if you are planning to have a baby, you’re pregnant or you’ve had a baby (or ...
Sun safety is on every parent's mind once the temperatures start soaring!
We read confusing and often conflicting advice about how we should be keeping our little ones safe in the sun. On the 13th of July 2021 we teamed up with My Favourite Things and the sun protection range by Linea MammaBaby t...
Colic is very common in babies - but that doesn't make it easier for parents who often feel helpless during their baby's inconsolable crying episodes.
'Tips for Colic', produced by the MyMama team in collaboration with Colief Infant Drops, provides useful information to parents-to-be and new parents....
The lovely Becki Galea talks to Donna about the process of sleep training your little ones, gives LOTS of actionable tips and answers our followers' questions - a goldmine of information that you will certainly find useful!
Tried-and-tested by lots of happy (and now well-rested) families, Becki's sle...
When we plan for the birth of our little one, we often put a lot of energy and focus into making sure we have all the baby clothes freshly washed, the crib set up, we stock up the nursery and start counting down the days to when we'll have baby in our arms. The postpartum period is nothing short of ...
Labour and birth are nothing short of life-changing events in a couple’s life. How labour is perceived prior to the event, often affects how the event is experienced. Labour is a powerful, yet healthy force and is most commonly a normal physiological event. A woman’s ability to cope with labour can ...
Research extensively shows that couples preparing to conceive, most notably women, are eager to make lifestyle changes in order to be in optimal health before planning for a baby. While some start exercising, others switch to a more healthy and well-balanced diet. In this blog post, MyMama midwife A...
Baby let's move! Or shall we? It is natural for women to question the safety of exercise during pregnancy. In this post from our Pro-tip Series, MyMama midwife Ms Catriona Grech discusses the ins and outs of staying active while growing a baby.
Ms Catriona Grech - Exercising during Pregnancy
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For our first post from our Pro-tip Series, MyMama has met (virtually, of course!) with resident Gynaecologist & Obstetrician Ms Christine Zammit Zerafa MD, MRCOG, EFOG-EBCOG, MSc Radiography (Ultrasound) to talk about a condition that pregnant women should be aware of.
