Find balance & healing with Yoga Therapy
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In our fast-paced world, finding moments of tranquility and healing is essential for our physical, mental, and emotional well-being. Yoga therapy offers a holistic approach to health, combining the ancient practice of yoga with modern therapeutic techniqu...
Being pregnant is such an exciting time, but let's face it - it can also be pretty TOUGH on your body!
From back pain to swollen feet, pregnancy can take its toll in more ways than one. But what if we told you that there's a way to relieve most of your aches and pains, a solution that's been around...
We virtually met Ms Fiona Lyndley , a Biodynamic Craniosacral Therapist and Pre & Perinatal Somatic Psychologist - a bit of a tongue-twister, as Donna quickly found out, but Fiona's heartfelt explanation of what Craniosacral Therapy is all about is an eye-openerĀ to the possibilities that lie within ...
