Being pregnant is such an exciting time, but let's face it - it can also be pretty TOUGH on your body!

From back pain to swollen feet, pregnancy can take its toll in more ways than one. But what if we told you that there's a way to relieve most of your aches and pains, a solution that's been around for centuries and has been helping pregnant women get all the right 'ooohs and aaaahs' for just as long?

Here's the lowdown on why every pregnant mama should consider getting a prenatal massage and why it's totally worth the investment (and your precious time!).

1. Say Goodbye to Aches and Pains

   Pregnancy can be a real pain in the...

We virtually met Ms Fiona Lyndley , a Biodynamic Craniosacral Therapist and Pre & Perinatal Somatic Psychologist - a bit of a tongue-twister, as Donna quickly found out, but Fiona's heartfelt explanation of what Craniosacral Therapy is all about is an eye-opener to the possibilities that lie within alternative therapies.

Fiona has been studying and working in the natural medicine field for 25 years. Her desire is to facilitate open communication that is free from fear, after her own wake-up call that occurred during a three year period of physical disability.

Let us know whether you'd like to know more about alternative therapies...