Whether you're planning a relaxing babymoon, a family visit, or one last holiday before your little one arrives, travelling during pregnancy can be a beautiful and refreshing experience.

With a bit of preparation and the right know-how, it’s absolutely possible to explore the world while keeping both you and your baby safe and comfortable.
Here’s everything you need to know to make travelling during pregnancy smoother - from health and safety tips to practical hacks for the journey.

Is It Safe to Travel While Pregnant?

In most healthy pregnancies, yes - it’s safe to travel! The ideal time is usually during the second trimester (weeks 14–...

We live on an island blessed with sunny days almost all year round... bountiful sunlight has a very positive effect on our moods however the long-term effects caused on our skin are not as enticing!

The sun does not only emit heat and light, it also emits UV rays which can be very harmful to us. The UV rays are comprised of UVA, UVB and UVC. UVC rays are absorbed by the ozone layer and do not reach the earth. However, both UVA and UVB penetrate the atmosphere and play a major role in causing conditions such as sunburn, premature skin ageing, and skin cancers.

UVA rays (A for Ageing) are present all year round. They cause ageing, hyperpigmen...

How can you make sure your family is protected from the harmful effects of the sun?

Sunlight produces warmth, visible light, and ultraviolet light (UVL), which can penetrate our skin. But too much UVL exposure can be dangerous for our skin and increase the risk of skin cancer and premature aging. In this blog post, we'll provide you with tips on how to keep your babies, kids, and older family members safe in the sun.

Let's start with a little bit of theory...

Sunlight generates warmth (infra-red) that we can feel, visible light (that our eyes can see in daylight) and ultraviolet light (UVL) which we cannot see or feel but which can pene...