Pro-tip Series: Exercising during Pregnancy

Baby let's move! Or shall we? It is natural for women to question the safety of exercise during pregnancy. In this post from our Pro-tip Series, MyMama midwife Ms Catriona Grech discusses the ins and outs of staying active while growing a baby.


Ms Catriona Grech - Exercising during Pregnancy


For a long time, pregnant women have been considered too delicate for even the mildest of strenuous efforts. They have been excluded not only from contact sports, but even from many party activities - including dancing or blowing balloons! Luckily, the idea of pregnancy being considered as a weakness is finally being...


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