Postpartum Feelings: How to talk to your partner
Jul 25, 2025
Becoming a parent is one of life’s most transformative experiences - but it’s not without its challenges. While the joy of welcoming a new baby into the world is undeniable, the emotional and physical impact of childbirth can feel overwhelming for both parents.
For many women, the postnatal period brings a mixture of elation, exhaustion, anxiety, and sometimes feelings of sadness or isolation.
 But emotional recovery doesn’t have to be something you face alone. Opening up to your partner about how you’re feeling can strengthen your relationship, ensure you receive the support you need, and help you both adjust to this new chapter. If you’re...