It can seem daunting, but with a little preparation and the right mindset, travelling with baby can be a rewarding experience for you and your little one!

Even if your baby doesn’t fully understand, a trip can help build excitement and create memories and bonding time.

Packing up and taking off CAN feel like a huge feat though, so here’s a comprehensive guide to help you navigate the journey with ease.

1. Plan ahead

   Choose baby-friendly and safe destinations with necessary amenities like clean and adequate accommodation options and medical services. Also, opt for accommodation that offer cribs, high chairs, and child-proof rooms. Direct
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Let’s be honest - when you’re a mum, ME TIME can feel like a luxury you can't afford.

Between feeding schedules, work commitments, school runs, and the never-ending pile of laundry, self-care often slips to the bottom of the list. But here’s the truth -  self-care isn’t selfish - it’s essential. Taking care of yourself supports your own wellbeing and helps you show up as a calmer, more present version of yourself for your family.

The good news? Self-care doesn’t have to mean spa days and silence (though that would't hurt!). With the right mindset and a few simple strategies, you can build a realistic, sustainable routine that fits into ever...

For some mums, childbirth may mark the beginning of a new set of physical challenges - including a condition that often goes unspoken: Pelvic Organ Prolapse.

Understanding this condition, and how to manage it, is essential for a smoother recovery and long-term wellbeing. Here’s everything new mums should know about pelvic organ prolapse - and how expert physiotherapy can make all the difference.

What is Pelvic Organ Prolapse (POP)?

Pelvic Organ Prolapse occurs when one or more of the pelvic organs - the bladder, uterus, small bowel, or rectum - shift from their usual position and press against the walls of the vagina. This happens when ...

You’ve made it through pregnancy and birth - your body has done something truly EXTRAORDINARY.

But just as you’re settling into life with your new baby, you notice it - clumps of hair in the shower, strands on your pillow, a thinning hairline...

Postnatal hair loss is incredibly common, yet it often catches new mums by surprise. The good news? It’s completely normal - and temporary. Here’s everything you need to know about why it happens, when to expect it, and how to look after your hair (and yourself) during this phase of recovery.

Why Does Postnatal Hair Loss Happen?

During pregnancy, many women notice their hair becoming thicker an...

Becoming a parent is a journey filled with joy, but also a fair share of WORRIES! One of the biggest concerns for new parents is the SAFETY and WELL-BEING of their child. While we all hope to avoid emergencies, being prepared can make a significant difference in ensuring your child’s safety.

Here are a few essential first aid tips every new parent should know to keep their child safe + sound.

• Handling burns

When your child gets burnt, it's crucial to act quickly to minimise damage and pain. Immediately remove the child from the source of the burn and remove any constricting clothing. Be very careful not to try to remove anyth...

Some people say it takes a village. I believe it takes a vineyard.

Let me begin by saying, motherhood is beautiful. It is the most heart-warming and rewarding thing I have ever done. I am eternally grateful for my boys; and just as grateful for my village. But motherhood also has its challenges, and I must admit, when I came across the above quote as a meme on Facebook recently, I laughed out loud. A support network is a most wonderful blessing - but sometimes, you really do need that glass (or two) of wine.

You hear it said – life changes when you have children – but you don’t really understand it until you have your own, no matter how har...

In the coming months, MyMama will be launching a number of initiatives to promote breastfeeding and, more importantly, provide support, practical information and tips to mums who embark on this journey. This article penned by Multi-Mam, reminds us of how multi-faceted motherhood is... and even when elbow-deep in daily challenges, to always remember to be true to ourselves.

Mother, Woman, I

Motherhood has always been treated like an umbrella term, as if one word could hold the meaning of all that it entails. Perhaps you will agree with us that in this case, it’s a rather ambitious feat that is doomed to fail. It is a word that brings f...