Una Galea
CERTIFIED HATHA AND ASHTANGA YOGA INSTRUCTOR
Una discovered yoga in 2020, when she joined her mum at a local studio, stumbling upon an Ashtanga class without knowing what it was, and fell in love with it. She immediately connected with the intensity and challenge of the practice, and soon began exploring Hatha Yoga as well. What started as a physical practice quickly became something deeper, offering a sense of release, presence and a growing curiosity about the philosophy behind yoga.
Her love for being a practitioner eventually led her to Nepal, where she completed her yoga teacher training with the intention of immersing herself in the practice beyond asana - exploring pranayama, meditation and the philosophy that underpins yoga.
For Una, yoga has become a valuable tool for getting to know herself on a deeper level, and has taught her to become less reactive, and more connected to her true self.
As a certified Hatha and Ashtanga Yoga teacher, she teaches with attention to detail, offering modifications while encouraging students to explore and challenge themselves with awareness. Her classes combine asana (physical postures) with pranayama (breathwork) and meditation, reflecting her belief that yoga is much more than making beautiful shapes.
She teaches from a genuine love for yoga and a desire to share the practice that has had such a meaningful impact on her own journey.
Join Una every Thursday at 20:00 at the MyMama hub, Naxxar for her Hatha yoga classes for parents - booking info below.
Book your Hatha Yoga class with Una via our booking tab!
- Click on the booking tab on the right and choose MyMama Hub. Select Classes, then Hatha Yoga classes.
- Choose to book a single class or a class package.
- Proceed to payment.
PLEASE NOTE THAT UNLESS YOU AFFECT PAYMENT VIA THE CHECKOUT PAGE, THE RESERVED SPOT FOR YOUR BOOKED CLASS WILL BE AUTOMATICALLY CANCELLED.
