Pregnancy and childbirth place a huge strain on the the body - FACT!
During pregnancy ligaments loosen, posture changes, and organs are pushed to the side by the rapidly growing uterus. Then there's the process of childbirth itself - regardless of the method of delivery, it involves a baby passing through a relatively small opening or layers of abdominal tissue. After the trauma that is often experienced during pregnancy and birth, returning your body to normal function and alignment is of utmost importance!
Very often you put your entire focus on your little one, with little consideration to your own postnatal recovery process. Then there's the pressure to get back your “pre-baby body”, and in many cases this goal is pursued at the expense of their your own health, without any awareness of the damage that you might be doing in the process.
Your health is IMPORTANT!
... which is why we designed this 3-part webinar series with star women's health physiotherapist CAROLYN SULTANA. Throughout this series Carolyn will give you the information and tools you need to prevent and treat common postnatal symptoms.
During the first FREE LIVE webinar we will focus on vaginal and perineal tears, and C-section scars, and cover the following points and more!
- How to prevent vaginal and perineal tears
- What to expect during vaginal and C-section deliveries
- C-section scars healing considerations
- Healing process, care and rehabilitation for vaginal tears
- Complications
- Pain with sex
- Q&A time with our expert
POSTNATAL RECOVERY ESSENTIALS - Webinar 1
Happening on the 13th May 2022 at 18:00 CET. More details and information about how to join will be sent via email once you submit the form below.
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Please note that your name and email will be shared with our sponsors, who might occasionally be sending you promotional emails or information about special offers. If you would like us to NOT share your information, you can still register for the event and email us with your wishes on [email protected]
