As if expectant mamas don't have enough to worry about, add a type of diabetes that can make an appearance during pregnancy!

Luckily, gestational diabetes is very manageable - often without medication - with simple dietary changes.This webinar will support mamas with gestational diabetes, so that they can have a healthy pregnancy with less worries about what they should or shouldn't be eating.

Dietitian Ilona Pulis will dish out practical and evidence-based advice on the dietary management of gestational diabetes.

Join us to learn about:

• gestational diabetes myths

• the tests that diagnose gestational diabetes, and the risk factors

• how to incorporate good (and tasty!) carbs in the diet, rather than becoming 'carb-phobic'
• whether it's OK to have dessert, pizza or other comfort food
• how snack bars rate as mid-meal swaps
• what is carbohydrate exchange?
• low GI options when eating out
• what to do when you feel hungry when you're trying to follow a healthy meal plan
• our dietitian's advice about artificial sweeteners
• product reviews and learning to read food labels
• staple foods to stock at home for gestational diabetes