Classes held at the MyMama Hub, Naxxar

Tuesday 14th, 21st, 28th March & 4th April 2023 10:00 - 10:45 CET

When you sign up for MUM & BABY YOGA classes you gain access to the following resources on a private page:

• 2 ten-minute long yoga/exercise videos that you can follow at home in between classes - these are aimed at boosting your recovery and gaining back your strength.

• A meditation session video.

• Short videos by Adrienn about useful lifestyle tips that will support your postpartum recovery.