Join our MUM & BABY YOGA classes at the MyMama Hub, Naxxar every Tuesday 10:00 - 10:45 CET*
*starting 20th SEPTEMBER 2022.
When you sign up for MUM & BABY YOGA classes you gain access to the following resources on a private page:
2 ten-minute long yoga/exercise videos that you can follow at home in between classes - these are aimed at boosting your recovery and gaining back your strength.
A meditation session video.
Short videos by Adrienn about useful lifestyle tips that will support your postpartum recovery.