Join our MUM & BABY YOGA classes at the MyMama Hub, Naxxar
every Thursday 17:00 - 17:45 CET*
*starting 29th SEPTEMBER 2022.
When you sign up for MUM & BABY YOGA classes you gain access to the following resources on a private page:
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2 ten-minute long yoga/exercise videos that you can follow at home in between classes - these are aimed at boosting your recovery and gaining back your strength.
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A meditation session video.
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Short videos by Adrienn about useful lifestyle tips that will support your postpartum recovery.