0 - 6 months workshop:
20th October 2022 18:00 - 19:30 CET
7 - 18 months workshop:
27th October 2022 18:00 - 19:30 CET
(Zoom links will be sent close to workshop dates)
These workshops will consist of two 1.5 hour LIVE ONLINE sessions packed with info & tips from our expert including:
- Babies' sleep cycles and sleep needs
- The reasons behind night settling and night waking
- Creating a calming and safe sleep environment
- Practical sleep tips
- How much sleep should your little ones be getting
- How to create a day and night schedule
- The importance of self care for parents!
- The live workshops will be recorded and made available for you to watch on your private course page - perfect for those who can't attend the live session or would like to re-watch any bits